Sara Sas has been teaching group fitness for over 18 years. She has always had a passion for promoting a healthy lifestyle and caring for others. Since a young age, Sara has always worked in healthcare settings, ranging from nursing homes for the elderly, doctor offices and pharmacy’s. She became a paramedic and worked in a hospital emergency room that specialized in cardiac care, neurological disorders, orthopedics and internal medicine. During this time, Sara started to explore other modalities for health. Because her philosophy has always been about staying healthy, she accidentally found an acupuncturist who opened the door to new possibilities for healing herself and others. After receiving Acupuncture for a few years and studied about Chinese Philosophy, she determined that there was a connection with this type of medicine and her convictions about health. She decided to pursue a career in Chinese Medicine. She began at The Academy of Oriental Medicine in Austin Texas, and then transferred to Pacific College of Oriental Medicine in San Diego California. During this time she also received training in Therapeutic Massage and Holistic Healing. Five years later she graduated in 2001 and received her Masters in Science and Traditional Chinese Medicine. She is licensed by the California Acupuncture Board and nationally certified by the National Certification Commission for Acupuncture and Herbal Medicine. This includes Acupuncture, Herbal Medicine, Moxabustion, Electroacupuncture, Nutrition, and Massage. After Graduation, She worked in an advanced study of Chinese Medicine at Xiamen University in Xiamen China. Then continued her Post Graduate education with Classical Five Element Acupuncture Training in 2004. She also is a Certified Mei Zen Cosmetic Acupuncture Practitioner.

Sara specializes in Internal Medicine, Cosmetic Acupuncture, Gynecological Issues, Athletic Enhancement, Weight Loss, Pain Control, Pre and Post Surgical Support, Addictions, Stress and Anxiety, Sleep Disorders, Digestive Complaints, Fertility, Skin Disorders, Facial Rejuvenation, Preventative Medicine, and many other Ailments. She has a nurturing, straight forward approach to treating conditions with emphasis on education and guidance regarding specific health issues as well as promoting general health and creating a balanced lifestyle.

Sara is also certified by Cooper Institute for Aerobic Research, Keiser Power Pacing Program for Indoor Cycling, and Yoga Fit. Her style of teaching incorporates Mind body awareness with a physical challenge. Her dedication to her yoga practice, fitness background and a healthy lifestyle provides a foundation for her ability to restore health in others. Sara is honored to be part of the healing process by providing a service for the community.